Clear & Create
Your Signature 1:1 Healing & Creation Program
A powerful journey to release old patterns and beliefs, restore your balance, and step into the life you’re ready to create.
Book Your Journey and allow the healing and expansion journey start today!
What if…
You could clear the old pain, patterns, and beliefs that have been holding you back for years?
What if…
You felt safe and grounded in your own body instead of living in survival mode?
What if…
You could finally connect deeply to who you are, trust yourself, and move forward with clarity?
What if…
You stopped abandoning yourself to keep the peace… and started living in a way that felt peaceful to you?
What if…
You were able to create the life, relationships, and opportunities you’ve quietly been dreaming of - not someday, but now?
Many women come to me feeling like they’ve been “doing the work” for years — but still feel stuck.
They’ve read the books, listened to the podcasts, maybe even tried therapy… yet they still carry the weight of old pain and stories they can’t quite shake.
They’ve built a life that looks “fine” from the outside but inside, they feel disconnected from themselves.
They want more — not just more things, but more meaning, more love, more energy, more ease.
And the biggest frustration?
They’ve done so much for everyone else for so long that they don’t even know what their “more” looks like anymore.
The Truth
I See You. And I’ve Been You.
I know what it’s like to carry years of unspoken emotions, to be the strong one for everyone else, and to secretly feel like you’ve lost yourself in the process.
For years, I was living in survival mode - always on, always pushing, always “fine.” Until my body, my heart, and my life forced me to stop.
What I learned on my healing journey changed everything: you can’t create the life you want from a foundation built on burnout, fear, or self-abandonment.
You have to clear what’s been weighing you down, find your balance, and then step into creation from a place of truth and trust.
That’s exactly why I created Clear & Create.
What We’ll Do Together
Clear
We release the deep-rooted beliefs, patterns, and emotional weight that have been keeping you stuck.
(ThetaHealing®, deep emotional release work, and subconscious reprogramming are all part of this phase.)
Restore
We restore your nervous system, strengthen self-trust, and create the grounded, peaceful inner space you need to truly thrive.
Create
We activate your vision and bring it into reality - whether that’s in your relationships, career, health, or personal life. You’ll leave this programme with clarity, energy, and the tools to keep building the life you desire.
Who This Is For
Clear & Create is for the woman who:
Feels like she’s been carrying “stuff” for years and is ready to finally let it go
Wants to feel safe and confident being her full self - not the version that pleases everyone else
Knows there’s more to life than just getting through the day and wants to actually live
Is ready for deep, personalised support to move her from stuck to creating the life she wants.
Why This Works
I combine deep healing with practical, grounded tools so that you’re not just feeling better - you’re living differently.
This isn’t a one-size-fits-all course. It’s a personalised journey where we work on exactly what’s holding you back and build the foundations for the life you’re ready to create.
You’ll get my full support for 12 weeks - in and between sessions - so you’re never left feeling alone in this.
It’s Your Time to Clear & Create
Clear & Create is a powerful journey to release old patterns and beliefs, restore your balance, and step into the life you’re ready to create.
Clear & Create is a powerful journey to release old patterns and beliefs, restore your balance, and step into the life you’re ready to create.
When you choose a payment plan, it’s simply a way to make the full program investment easier to manage.
Clear & Create is a powerful journey to release old patterns and beliefs, restore your balance, and step into the life you’re ready to create.
When you choose a payment plan, it’s simply a way to make the full program investment easier to manage.
Not sure if this is the right next step for you?
Let’s talk it through together. Book a free discovery call and we’ll explore where you’re at, what you’re needing, and whether Clear and Create is the space that will truly support you. No pressure - just an honest, heart-led conversation.
Stories from Women Who Said YES to Healing
✺ Frequently asked questions ✺
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Clear & Create is a 12-week 1:1 healing and creation programme. We work together to clear old patterns, emotional weight, and limiting beliefs that have been holding you back, bring your mind and body back into balance, and activate the vision for the life you truly want to live. It’s deeply personalised — no two journeys look the same — because we work on what’s most alive and relevant for you in each session.
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Most programmes focus on either mindset or action Clear & Create works on the whole picture. We go deep into the subconscious (where most patterns and beliefs live), release what’s no longer serving you, regulate your nervous system, and then work on bringing your vision into reality. It’s a mix of deep energy work (ThetaHealing® and emotional release) with practical tools so you leave not just feeling better, but living differently.
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That’s completely okay - and actually very common. Many women come to Clear & Create feeling disconnected from their desires because they’ve been in survival mode for so long. The first phase of the programme is all about clearing space and reconnecting to yourself. Once you feel safe and grounded, clarity starts to come naturally, and we can move into the creation phase with confidence.
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We meet weekly for 12 weeks. Each session is 60 minutes and held online via Zoom, so you can join from anywhere. You’ll also have light support between sessions if you need check-ins, encouragement, or guidance while integrating the work.
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INot at all. Clear & Create is for women at any stage of their journey. Whether you’ve never done anything like this before or you’ve been working on yourself for years, we’ll meet you exactly where you are. The tools I use adapt to your pace and needs — you’ll never be rushed or pushed further than feels safe for you.
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Many clients find that Clear & Create gives them the breakthroughs and tools they need to keep moving forward on their own. Others choose to continue with monthly or ongoing sessions to support their next phase of growth. We’ll talk about what feels right for you towards the end of the programme. There’s no pressure — just the option to keep going if it feels aligned.