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This is a 60-minute Nervous System Rest & Healing session designed to help your body soften, your energy release, and your system return to calm.
If you’ve been feeling anxious, emotionally overwhelmed, burnt out, or stuck in your head. This session is a space to let it all drop. Gently. Safely.
Together we move through:
🫁 Breathwork to calm the body and mind
🌀 Theta Healing to release subconscious stress and old emotional patterns
🌿 Energetic clearing to support nervous system regulation
💗 Integration space to help you feel grounded, connected, and safe
This healing session supports you to move from fight-or-flight into rest, from disconnection into presence, and from survival into expansion.
You can return to this session anytime your body needs rest… or your soul needs reminding that you don’t have to carry it all alone.
Who this is for:
Anyone navigating anxiety, overwhelm, stress, burnout, emotional tension, or inner disconnection.
What you’ll receive:
A downloadable PDF with the private YouTube link to watch the session replay.
This is a 60-minute Nervous System Rest & Healing session designed to help your body soften, your energy release, and your system return to calm.
If you’ve been feeling anxious, emotionally overwhelmed, burnt out, or stuck in your head. This session is a space to let it all drop. Gently. Safely.
Together we move through:
🫁 Breathwork to calm the body and mind
🌀 Theta Healing to release subconscious stress and old emotional patterns
🌿 Energetic clearing to support nervous system regulation
💗 Integration space to help you feel grounded, connected, and safe
This healing session supports you to move from fight-or-flight into rest, from disconnection into presence, and from survival into expansion.
You can return to this session anytime your body needs rest… or your soul needs reminding that you don’t have to carry it all alone.
Who this is for:
Anyone navigating anxiety, overwhelm, stress, burnout, emotional tension, or inner disconnection.
What you’ll receive:
A downloadable PDF with the private YouTube link to watch the session replay.